NOT KNOWN DETAILS ABOUT 9 DAY FASTING

Veggies (besides artichokes and soybeans) should be eaten Uncooked or lightly steamed and without oil or dressing. Other foods must be consumed only as component of your one particular-meal-a-day allowance and will Keep to the recipes provided by the corporation.six. When coming from the diet, try to eat evenly and simply for the 1st handful of day